The Pack - UW-Green Bay Defensive
System
(Includes
24 pages 36 Drills and 45 Diagrams)
Everything on the video is already
diagrammed for you. This information will help you decide if this
video is what you are looking for before you buy it. It can be
used, as a resource after you purchase the video to save you the time
required making notes and diagramming the material.
The UW-Green Bay
man-to-man
defensive
system, developed by Dick Bennett and now continued with Mike Heideman,
has made the Phoenix one of the toughest defensive teams in the
country. The system is predicated on keeping the ball out of the middle
via the pass or dribble. Constant ball pressure is applied and each
off-the-ball defender is responsible for keeping the ball out of the
paint. The drills for teaching this defense are demonstrated from
one-on-one to five-on-five.
The pack evolved out of the
necessity to stop basket penetration. If the players are
unselfish and will commit to covering for one another this defense will
be stop penetration. The number one threat for any defense is the
ability to take the ball to the basket and make plays off the
dribble. The Pack defense will allow you to pressure the ball
beyond the 19'9'' area, keep the ball out of the low post and out of
the lane, and prevent the three point shot.
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SystemVideo Review
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Coach Jerry Nicholson
jerrynicholson@winnetkabullets.com
winnetkabullets@winnetkabullets.com
jer166@sbcglobal.net