Winners don't complain;
they are too busy getting ready for the next challenge.

An obstacle is what you see when
you stop focusing on your goal.

Before you defeat anyone else,
you must first learn to defeat yourself.

Martial arts is
99.9% mental and .1% physical

We cry in the dojo
so we can laugh on the battlefield.

Being good
is an all the time thing.

Martial arts begins and ends with
Respect