4 OUT AND 1 IN MOTION OFFENSE
4 OUT AND 1 IN MOTION OFFENSE
This offense will have 4 players running motion offense on the perimeter and one player working the low and high post area. The perimeter players have the option of filling a post spot opposite the permanent post player - for a 2-3 second count. This will be discussed in the rules of the offense.
The Basic Set
The perimeter players have 5 possible areas to locate at. The 5 areas are: the point spot near the top of the key, the wings, and the corners. The post man has 7 different spots he can locate at: low posts, mid posts, elbows, and the free throw line spot.
General Rules of the Offense
(1) Players should know their shooting range and try to receive the ball within their shooting range.
(2) Make good screens. Players should know proper methods of setting and receiving screens.
(3) Players need good spacing. We like 12-15 foot spacing between players. If it is closer than this the defense can give help. If it is further than this the defense can deflect the long slow pass.
(4) Practice the proper way to receive the ball - we want our perimeter players to immediately square up to the basket and be in a triple threat position.
(5) Don’t pass too fast - make sure you look inside before swinging the ball on the outside.
(6) The dribble should only be used to do the following: improve passing angle, drive for a lay up, prevent a 5 second count. We don’t want the unnecessary dribble.
Perimeter Player Rules:
(1) Pass and cut to the basket. If you don’t receive a return pass break out to a vacant perimeter position.
(2) Pass and screen away on either a perimeter player or post player. Continue all screening to the baseline - an example of this would be: point passes to the right wing, point sets a screen for the left wing, point sees the 4th perimeter player in the left corner, the point continues on and now screens down for the corner player.
(3) We want every 3rd pass into the post. When a perimeter player passes into the post he should screen for the closest perimeter player or cut to an open spot on the perimeter. Non-passing perimeter players will be running the downscreen rule - if a player is below you then you screen for him.
(4) Pass and “v” cut and replace yourself.
(5) Pass and cut to the vacant spot on the perimeter.
The Post Player Rules:
(1) Stay in a post position for approximately 5 seconds. Moving too often and quickly will make it difficult for perimeter players to coordinate their movements with the post. If the post does not move enough then the defense will be in a position to “cheat” and “give help.”
(2) With no one else in the post, the post player has a tremendous amount of freedom to operate. The post may operate as a screener, passer, driver, or shooter from the high post, low post, ballside or backside position.
(3) Post may screen for any perimeter player who does not have the ball. A good example of this situation would be the low post screening for the weakside corner cutting across the baseline to the ball.
(4) Post may screen for any perimeter player who has the ball when there is no other offensive player between the player to be screened and the baseline. The example of this situation would be: player on right wing has the ball - right corner is vacant, post on right low post comes out and runs a pick and roll on the ball.
Perimeter Player Rules When In Post
Perimeter players may fill any of the 7 post spots - we don’t want them doing this on a regular basis and it must be done meeting the standards of the rules set. The rules:
(1) When a perimeter player comes to a post spot he should be opposite the permanent post man. An example of this would be: high -low, low right - low left.
(2) We only want perimeter players in the post for a very short period. A maximum of 3 seconds in the post area and then vacate to an open perimeter area.
(3) Post up only if an offensive advantage is there. We want to keep it to a minimum - we don’t want to clutter the offensive area for the post man.
(4) A perimeter player who is in the post and makes a pass should follow the same rules that are listed above for perimeter players.
Summary:
This offense is very easy rules wise. Players like this offense because it has unlimited number of scoring opportunities for all players. You can use similar teaching methods that I introduced in my article on 3 Out and 2 In Motion Offense.
NOTE: Coach Michael Wells passed away in 2007 from brain cancer. Coach Wells had put together this information on his AOL Home Page at Michael Wells Basketball Coaching Information. I recently received information that AOL is eliminating their home page sites. In order to preserve this information for the basketball coaching community I am posting some of Coach Wells’ articles here. Coach Wells was a leader in the coaching community and he believed the internet was a great way for coaches to communicate and develop their coaching skills and knowledge through positive interaction with other coaches. CoachWells started a Yahoo coaching group to further this belief. The group had over 2800 members and more than 53,000 messages on just about every coaching topic. The message board can still be accessed at http://sports.groups.yahoo.com/group/basketball-coaching/messages although no new messages can be posted.
MICHAEL J. WELLS
VARSITY BOYS BASKETBALL COACH
ADMIRAL FARRAGUT ACADEMY
ST. PETERSBURG, FLORIDA
Career record: 614-283
Previous coaching positions:
University of Wisconsin-Platteville 1977-78 (assistant)
Orangeville High School (Illinois) 1978-83
Keswick Christian High School 1983-99
Admiral Farragut Academy 1999-2007
posted in Man-to-Man Offense | 0 Comments